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Press / Push Ups
Intermediate Level
Full and Partial
Bosu Flat Push Up
Hand Tap
Full - Spread
Normal
Leg to Side
Elbows Tucked
Pulsing Push Up
Medicine Ball 1 Hand
Bosu Dome Push Up
Wide Leg Push Up
Height Reduction
DB Row Push Up
Kettlebell Push Up
Bent Leg Raise
Wide Arm
Feet Raised
Static Press Up
1 Leg Raised

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