Bent Leg Raise

Perform a press up with a bent leg will help work your glute / buttock muscles.

mpu-3 250 300

© 2000-2012 netfit.co.uk

All information on the netfit-members.com web site is for information only. Netfit-members.com offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise