Muscle Stretches

Move your cursor over the body part you wish to stretch to find a selection of different types of stretches for each main muscle group.
 

Wrists and Forearm stretchesWrists and Forearms stretchesQuadricep stretchesQuadricep stretchesAdductor stretchesAbdominal stretchesChest stretchesBicep stretchesBicep stretchesNeck stretchesShoulder stretchesShoulder stretchesChest stretchesLower leg stretchesWrists and Forearms stretchesShoulder stretchesTricep stretchesTricep stretchesWrist and forearm stretchesBack stretchesLower leg stretchesHamstring stretchesButtock and Hip stretchesNeck stretchesShoulder stretchesUpper back stretches

 

mpu-3 250 300

© 2000-2012 netfit.co.uk

All information on the netfit-members.com web site is for information only. Netfit-members.com offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise

>