Exercise Chart

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Aim
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Date
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Aim
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Exercises
Reps
Sets
REST
Exercise
Reps
Sets
REST
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..Date
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Aim
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Date
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Aim
.
.Exercises
Reps
Sets
REST
Exercises
Reps
Sets
REST
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.Date
.
Aim
.
Date
.
Aim
.
.Exercises
Reps
Sets
REST
Exercises
Reps
Sets
REST
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Aim - Write in here type of workout i.e. height - distance - strength
mpu-3 250 300

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