Fitness
Whilst the Netfit Members area has a vast array of fitness information, we understand that you may want to have a read on numerous fitness articles and content whist awy from the Internet , and as such we have managed to source some fitness ebooks plus provide link to our own work.
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Get this ebook to help provide a basic understanding of fitness and most of its elements. |
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This ebook has over 100 pages of useful information all about fitness. Its worth the download wait and is a good read.
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This ebook has a 100 different tips to help you with your new fitness regime. |
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Some useful advice here for those that need to embark on a low impact fitness. |
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This ebook provides a basic understanding of health and wellness and will be a good read to enable a better understanding of the concepts behind fitness. |
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A 100 different tips on getting fit and staying healthy. |
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Learn the fundamentals of fitness with this ebook. |
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A more indepth read into the factors that will help you become fitter and healthier. |
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Some useful tips that will help you exercise when time or money could be a factor in preventing you from becoming fit and healthy. |
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A useful resource of information covering a complete spectrum of different issues you may face when embarking on a new fitness regime - short but worth a read. |
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This ebook provides a more indepth look at health and fitness and how your body will benefit. |
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Crossfit is a great way to gain rapid results in all over fitness - both strength and cardio, this ebook will provide a basic understanding of this relatively new training concept. |
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This ebook provides 6 basic principles to help you get a 6 pack abdominal look. |
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Unlike the Spartan training routine, this ebook looks at other aspects of getting a Spartan look, such as rest and nutrition. |
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