Cooking and Recipes
This selection of cook books and recipes will hopfully aid you in preparing healthy meals.
One of the biggest problems with the modern world is the fact that too many people use take aways or simple microwave meals, many of which are high in saturated fats.
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Learn a number of quick and simple recipes, ideal for those either in a rush or wanting to begin to learn how to cook. |
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Quick and simple recipes for Breakfast, the most important meal of the day. |
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A healthier way to cook your food, especially if eating fatty meats. |
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A great ebook full of over 200 pages of helpfull information on cooking, especially for cereals and breads. Well worth a read. |
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Over 100 pages of great information and recipes for those that are vegetarian. Packed full of healthy tip and advice. |
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This ebook seemed a bit of a hard read, the menu's may not be overly healthy but may provide information on other areas such as choosing the right meats. |
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This ebooks content is based more around the problems with the way we eat today and looks at healthier ways we can and should try to improve the way that we eat. |
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A great resource of simple advice on useful foods that will help you lose weight, such as oats. Its worth downloading and reading. |
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A lot of helpful tips and advice on different foods that will give you a natural energy boost. |
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If Cajun food is your flavour, then this ebook provides you with a wealth of information to improve your cooking skills in this area. |
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Over 350 pages of information and recipes based around the healthy options of salads. Download and try many of the options available. |
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This is a useful resource for those that enjoying cooking outdoors and will provide the reader information on food safety and preparation. |
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